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Looksmax What should I work on in my physique

Zacc

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Im 16 144p 5,9 started taking gym seriously prob like 7 8 months ago what should I be focus on in my body?
 

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Never bulk calories don't have correlation to muscle mass. Maingaining is the best emphasise carbs and if you really want to hop on
 
Please research hopping on more before, for muscle id suggest ofc saturating androgens,
The insulin and GH pathways are also important, can look into myostatin inhibs aswell
 
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Im 16 144p 5,9 started taking gym seriously prob like 7 8 months ago what should I be focus on in my body?
bro you're still a beginner given you've been in the gym for 7 months, so you shouldn't really focus on weaknesses unless they are blatantly obvious, if you wanna have an aesthetic physique, skip upper traps, go lat and side delt heavy.
 
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