Discussion Is activating the temporalis cope?

[Marko.bcrkv]

I’ve seen a lot of techniques and workouts that will apparently give you good forward growth. One that really caught my eye was activating the temporalis muscle by pressing your moral tooth together(not too hard but not too soft).
I’ve tried it for a bit now and I saw a little bit of change but idk if it’s just me gaslighting myself
Anyway, is that method cope or does it actually do something. If it doesn’t, then tell me what to do for my forward growth

 

[Rain]

yeah its bs

 

[kyzenouka]

only thing thats gon do anythin for forward growth is orthodontics and maybe test+ai if ur in puberty but ig theres also other roids ive heard that promotes forward growth but its probably js cope (roids can work but honestly im not too sure)