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Credit to @Pyruu (who wanted me to post this for him)
In my opinion, the single biggest route into inceldom is your parents/guardian/ whoever raised you (not to be confused with genetics, though genes obviously also play a role).
If your parents are clueless about proper nutrition when you are...
thanks, I actually agree with your criticisms. Its a useful idea but it needs to have clearer ways of implementing the ideas shown, in day to day conversations.
Graph by TOBpPOPE
Introduction
So pretty much this will just be a very basic/pretty short breakdown on what's going on in this graph and how you could use it to benefit you. As said above TOBpPOPE made this graph, until someone more qualified steps up I'm going to try and be the intermediatory...