Search results
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Question Best exercises to improve waist to chest ratio
Train all your chest (2-3 functions) to "widen" the chest shoulder adduction + flexion (clavicular head) like incline smith or low to high fly shoulder adduction (all heads) pec deck or bench ect im not sure, are you talking abt frame or chest growth? for frame (will widen your chest) obv do...- brd
- Post #2
- Forum: Looksmaxxing
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Rating M17 - Rate And Any Advice
I swear I’ve seen you on tiktok, what’s your @ ? -
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Shitpost The forum is dryer than some cornbread
even some lm forums :soy i saw some @addi2cool posts on .onl and people are either hard simps or highly misogynists- brd
- Post #15
- Forum: Off -Topic
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Lifefuel What I eat in the morning
Pancakes I eat every day (I love them) 2 eggs 2 bananas 40g oats 370 kcal 18g protein 50g carbs- brd
- Thread
- Replies: 5
- Forum: Off -Topic
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Discussion Is the Primal Diet cope??
i mean it has really good benefits but overrated asf (ttcels)- brd
- Post #3
- Forum: Looksmaxxing
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Looksmax where can i buy mk-677 on indiamart?
idk :retarded:retarded- brd
- Post #2
- Forum: Looksmaxxing
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Shitpost The forum is dryer than some cornbread
lookism.net is still open? or your talking abt schaduw.net- brd
- Post #12
- Forum: Off -Topic
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